I believe that fitness is not a singular concept. I believe in the power of community.

I believe in getting uncomfortable. I believe in dancing at 6:00 am, even if it’s to

the beat of your own drum. I believe in owning your own shit and not taking others.

I believe in a strong core, inside and out. I believe in being a badass, with a good

ass. I believe that although your ass is amazing, the sexiest thing we could ever give

you is confidence. I believe your smile is a superpower, you should show that shit

off. I believe in getting weird. I believe in girls night out, with the boys. I believe

that music is healing and laughter is a strong medicine. I believe in helping others

and that everyone is always included. I believe in magic. I believe in being naked.

I believe that exercise makes you look better naked, so does tequila. I believe in

loving your body regardless of your shape or size. I believe in being the best version

of you. I believe in venting (not whining) then doing something about it or moving on.

I believe in speaking my truth. I believe in saying all the things you’re already

thinking. I believe in having fun, lots of it. I believe good things are going to

happen. I believe in introducing yourself to the person next to you, they will soon be

your friend. I believe we all fall off. I believe in getting back on. I believe in

sunshine and confetti. I believe that hard work pays off and nothing happens

overnight. I believe the best fitness program is the one you can commit to and I hope

that is with us because I believe YOU ROCK!